Florentine artichoke dip (recipe)

Florentine artichoke dip (recipe)
Name	Florentine artichoke dip
Ingredients	Frozen chopped spinach • Artichoke hearts • Garlic cloves • Mayonnaise • Cream cheese • Lemon juice • Parmesan cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	173.7
Fat	14.3
Protein	6.2
Carbohydrate	6.7
Fiber	1.9
Net carbohydrates	4.8
Sugar	1
Saturated fat	7.7
Cholesterol (mg)	38.6
Sodium	327.1
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florentine artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 375 degree F ( 190 degrees c ).
2. Lightly grease a 7x11 inch baking dish.
3. In a medium bowl, mix together the cream cheese and mayonnaise until smooth.
4. Mix in the artichoke hearts, spinach, and Parmesan cheese.
5. Season with garlic and lemon juice.
6. Spread evenly into the prepared baking dish.
7. Bakecovered for 20 minutes.
8. Remove the cover, and let the dish bakeuncovered for 5 more minutes, or until the surface is lightly browned.
   
   Food tags
   For Large Groups, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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