Garlic and artichoke pizza (recipe)
| Garlic and artichoke pizza (recipe) | |
|---|---|
| Name | Garlic and artichoke pizza |
| Ingredients | Tomatoes • Garlic cloves • Colby-monterey jack cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 243.6 |
| Fat | 17.8 |
| Protein | 15.3 |
| Carbohydrate | 6.3 |
| Fiber | 1.4 |
| Net carbohydrates | 4.9 |
| Sugar | 3 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 50.5 |
| Sodium | 438.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and artichoke pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat the oven to 450 degrees F (230 degrees C).
- Prepare pizza crust according to recipe or package instructions. Place on a pizza pan.
- Pour the liquid from the artichokes into a small skillet, and bring to a boil over medium heat. Cook for 1 minute, or until the liquid is almost gone.
- Add garlic, and cook, stirring, for less than a minute. Add artichoke hearts, stir to coat with garlic flavor, then remove from heat, and set aside.
- Spread spaghetti sauce over the prepared pizza crust.
- Sprinkle with cheese, then place the artichoke hearts and garlic over the cheese.
- Arrange tomato slices evenly over the top.
- Bakefor 20 minutes in the preheated oven, until crust is puffed and golden, and cheese is melted.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
