Gorgonzola stuffed banana peppers (recipe)
| Gorgonzola stuffed banana peppers (recipe) | |
|---|---|
| Name | Gorgonzola stuffed banana peppers |
| Ingredients | Frozen chopped spinach • Gorgonzola • Egg • Banana peppers |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 181.6 |
| Fat | 12.5 |
| Protein | 12.9 |
| Carbohydrate | 6.7 |
| Fiber | 3.9 |
| Net carbohydrates | 2.8 |
| Sugar | 1.8 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 63.6 |
| Sodium | 601 |
| Servings | 6 |
| Yield | 12 depending on the size of pepper |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gorgonzola stuffed banana peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gorgonzola stuffed banana peppers (recipe) details
Recipe instructions
- split and clean out peppers (i wear gloves).
- mix all ing together.
- stuff peppers.
- bakeat 350 or in grill until peppers are tender but not mushy.
- serve with a gazpach salsa or fruit salsa, or tomato salsa.
- seafood may be added if you wishor substitute asiago or feta for the gorgonzola.
Food tags
Easy
Gorgonzola stuffed banana peppers (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
