Hacienda pork chops grande! (recipe)
| Hacienda pork chops grande! (recipe) | |
|---|---|
| Name | Hacienda pork chops grande! |
| Ingredients | Butter • Salsa • Colby-monterey jack cheese • Lettuce • Chopped tomato • Sour cream • Green onion • Black olives |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 401.4 |
| Fat | 29.1 |
| Protein | 30.4 |
| Carbohydrate | 4.2 |
| Fiber | 1 |
| Net carbohydrates | 3.2 |
| Sugar | 2.1 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 107.6 |
| Sodium | 626.2 |
| Servings | 4 |
| Reviewaggregate | |
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|= too! Top with your own favorite toppings! Just have fun! :)-->
Hacienda pork chops grande! (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hacienda pork chops grande! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hacienda pork chops grande! (recipe) image(external)
Recipe instructions
- Rub taco seasoning mix on both sides of all four pork chops. Or make your own taco seasoning!(I have used Chef DiBi's #45798 and for this I used Chef Kittencal's #76616! Both are excellent!:)).
- In large skillet, melt butter with vegetable oil, heat over med-high heat.
- Lightly brown chops on both sides.
- Transfer to shallow, lightly greased baking dish.
- Top each chop evenly with salsa.
- Place in 350 ? oven for about 30-35 minutes or til done. Chops are done when very slightly pink inside and juices run clear.
- Don't overbake! Bakeless if chops are thinner!
- Top with cheese during last 5 minutes or so of baking.
- Serve topped with rest of ingredients.
- Serve with Spanish, Mexican or green rice and refried beans if desired.
Food tags
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Contributors: Prab R. Tumpati, MD
