Hazelnut butter (recipe)

From WikiMD's Wellness Encyclopedia

Hazelnut butter (recipe)
NameHazelnut butter
IngredientsHazelnuts Unsalted butter Vanilla extract
Preptime (in hours)0.666666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories155.5
Fat16.6
Protein1.4
Carbohydrate1.4
Fiber0.8
Net carbohydrates0.6
Sugar0.4
Saturated fat7.7
Cholesterol (mg)30.5
Sodium1.6
Servings8
Yield8 tbsp
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hazelnut butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 350.
  2. Toast hazlenuts on baking sheet for 10 - 15 minutes or until they are fragrant. Make sure to shake pan several times during roasting.
  3. Dump them onto a kitchen towel and fold the towel over so they will steam. Let cool for 15 minutes and then rub with towel to release the skin.
  4. Process nuts in a food processor until they are finely chopped. Add butter in small pieces along with the vanilla and process until smooth.
  5. Refrigerate butter until needed.

    Food tags
    Easy


Hazelnut butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD