Hot wings in the oven (recipe)
Hot wings in the oven (recipe) | |
---|---|
Name | Hot wings in the oven |
Ingredients | Margarine • Butter • Seasoning salt • Cayenne pepper • Black pepper • Chicken drumsticks |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 400.3 |
Fat | 23.8 |
Protein | 42.6 |
Carbohydrate | 1.3 |
Fiber | 0.3 |
Net carbohydrates | 1 |
Sugar | 0.6 |
Saturated fat | 6.1 |
Cholesterol (mg) | 177.4 |
Sodium | 1425.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot wings in the oven (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- preheat oven at 350 degrees.
- sprinkle drumsticks with garlic salt, seasoning salt,cayenne pepper, and black pepper.
- spray oven pan with cooking spray.
- line up chicken, covering the pan so that no pieces are on top of eachother.
- cook untill done, usual is around 40 minutes.
- On the stove heat franks red hot sauce and butter untill simmering. Evenly pour sauce on top of chicken. Place back in oven for 10 minutes, and serve.
Food tags
NA
Hot wings in the oven (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD