Newspaper salmon for the grill! (recipe)

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Newspaper salmon for the grill! (recipe)
NameNewspaper salmon for the grill!
IngredientsFresh salmon Sea salt Ground pepper Olive oil Parsley Dill Basil Lemons Scallions Fennel seeds
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories313.6
Fat9.2
Protein51.3
Carbohydrate6.8
Fiber3.3
Net carbohydrates3.5
Sugar0.5
Saturated fat1.4
Cholesterol (mg)130
Sodium178.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Newspaper salmon for the grill! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Newspaper salmon for the grill! (recipe)


  1. Season the salmon inside and out with olive oil, salt and pepper and half the herbs.
  2. Place salmon in opened out newspaper.
  3. Scatter over lemons, scallions, the rest of the herbs and fennel seeds, tucking some into the inside of the fish.
  4. Drizzle with a little more oil and wrap the fish in the paper securing tightly with string.
  5. Wet the parcel thoroughly so all the paper is soaked.
  6. Place on grill / campfire for 25 minutes on each side.
  7. Serve with salad.

    Food tags
    Very Low Carbs, High Protein, Healthy, Summer, Camping,


Newspaper salmon for the grill! (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD