No waste roasted garlic (recipe)
| No waste roasted garlic (recipe) | |
|---|---|
| Name | No waste roasted garlic |
| Ingredients | Fresh garlic • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 8.3 |
| Fat | 0.6 |
| Protein | 0.1 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 0.4 |
| Yield | 50 cloves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No waste roasted garlic (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 375.
- Don't peel the garlic and leave the head intact.
- Cut about 1/4 inch off the top of each bulb.
- Put the garlic bulbs on a sheet of aluminum foil and drizzle with the olive oil.
- Wrap the foil around the garlic and seal to make a package.
- Shake the package to distrubute the oil.
- Place the foil package, seam side up in a baking dish.
- Bakeuntil the garlic cloves are soft, about 30 minutes. The clove should easily be pierced by a knife.
- To use: squeeze garlic from the skins.
-
Store cloves in an airtight container in the fridge for up to 10 days.
Food tags
Oysters, Easy
No waste roasted garlic (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
