Oriental grilled chicken (recipe)

Oriental grilled chicken (recipe)
Name	Oriental grilled chicken
Ingredients	Miracle Whip • Soy sauce • Ginger • Boneless skinless chicken breast halves
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	133.2
Fat	1.5
Protein	27.7
Carbohydrate	0.4
Fiber	0.1
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	0.4
Cholesterol (mg)	68.4
Sodium	328.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oriental grilled chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oriental grilled chicken (recipe) image(external)

Recipe instructions

1. Whisk together the salad dressing, soy sauce, and seasonings.
2. Spray the grill rack with nonstick cooking spray.
3. Place the chicken on the prepared grill, about 8\ above the coals.
4. Brush with half of the sauce.
5. Grill for about 20 minutes; turn and brush with the remaining sauce.
6. Continue grilling about 20 more minutes or until the chicken is fork tender and juices run clear.
   
   Food tags
   Easy

Oriental grilled chicken (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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