Pan-fried onion dip (recipe)

Pan-fried onion dip (recipe)
Name	Pan-fried onion dip
Ingredients	Yellow onions • Unsalted butter • Ground cayenne pepper • Kosher salt • Fresh ground black pepper • Cream cheese • Sour cream • Mayonnaise
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	135.3
Fat	13.6
Protein	1.1
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.7
Saturated fat	6
Cholesterol (mg)	25.6
Sodium	233.4
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan-fried onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pan-fried onion dip (recipe) details
Pan-fried onion dip (recipe) image(external)

Recipe instructions

1. Cut the onions in half and then slice them into 1/8-inch thick half-rounds.
2. (You will have about 3 cups of onions. Heat the butter and oil in a large saute pan over medium heat.
3. Add the onions, cayenne, salt, and pepper and saute for 10 minutes.
4. Reduce the heat to medium-low and cook, stirring occasionally, for 20 more minutes until the onions are browned and caramelized.
5. Allow the onions to cool.
6. Place the cream cheese, sour cream and mayonnaise in the bowl of an electric mixer fitted with the paddle attachment and beat until smooth.
7. Add the onions and mix well.
8. Taste for seasonings.
9. Serve at room temperature.
   
   Food tags
   NA

Pan-fried onion dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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