Pepperoni pinwheels (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pepperoni pinwheels (recipe)
NamePepperoni pinwheels
IngredientsMozzarella cheese Dried oregano Egg
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories39.1
Fat1.3
Protein1.7
Carbohydrate5
Fiber0.3
Net carbohydrates4.7
Sugar0.5
Saturated fat0.5
Cholesterol (mg)15.4
Sodium69
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pepperoni pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pepperoni pinwheels (recipe)


  1. Preheat oven to 375.
  2. Combine the pepperoni, cheese, oregano and egg yolk.
  3. In another bowl, whisk the egg white until foamy then set aside.
  4. Separate dough into four rectangles, seal perforations.
  5. Spread pepperoni mixture over each rectangle to within 1/4 inches of edges.
  6. Roll starting with short side then pinch seams to seal.
  7. Cut each into six slices.
  8. Place cut side down on greased baking sheets, brush tops with egg white.
  9. Bakeat 375 for 12-15 minute.

    Food tags
    For Large Groups, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD