Pesto chicken alfredo (recipe)
Pesto chicken alfredo (recipe) | |
---|---|
Name | Pesto chicken alfredo |
Ingredients | Boneless skinless chicken breasts • Garlic • Pesto sauce • Alfredo sauce • Angel hair pasta • Olive oil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 67.8 |
Fat | 1.5 |
Protein | 12.6 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0.3 |
Cholesterol (mg) | 37.8 |
Sodium | 68.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto chicken alfredo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- saute cubed chicken in touch of olive oil and garlic on med-high heat. When chicken is cooked add pesto sauce. Turn down heat and make sure chicken is well coated in pesto sauce.
- meanwhile, cook pasta as directed.
- add alfredo sauce to pesto chicken and keep heat low.
- once pasta is cooked and drained, add to sauce.
Food tags
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Pesto chicken alfredo (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD