Prosciutto-wrapped scallops (recipe)
Prosciutto-wrapped scallops (recipe) | |
---|---|
Name | Prosciutto-wrapped scallops |
Ingredients | Sea scallops • Olive oil • Fresh basil leaves • Prosciutto |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 26.1 |
Fat | 0.8 |
Protein | 3.8 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 7.5 |
Sodium | 36.6 |
Yield | 20 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto-wrapped scallops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 425 8F.
- In a small bowl, combine scallops and oil; toss to coat.
- Place basil leaf on center of each prosciutto strip; top each with a scallop.
- Roll up; place seam side down in ungreased 15x10x1-inch baking pan.
- Bakefor 8-10 minutes or until opaque.
- Insert decorative toothpick into each.
- Serve warm.
Food tags
Easy
Prosciutto-wrapped scallops (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD