Roasted carrot, feta and mint salad (recipe)
| Roasted carrot, feta and mint salad (recipe) | |
|---|---|
| Name | Roasted carrot, feta and mint salad |
| Ingredients | Olive oil • Salt • Pepper • Garlic cloves • Rice vinegar • White vinegar • Olive oil • Honey • Grainy mustard • Cumin • Sweet paprika • Feta cheese • Pitted black olives • Mint leaf |
| Cooktime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 141.2 |
| Fat | 12.9 |
| Protein | 3.8 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 2 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 22.2 |
| Sodium | 625.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted carrot, feta and mint salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted carrot, feta and mint salad (recipe) details
Recipe instructions
- In an 8-inch baking dish, toss Europe's Best Carrots A La Parisienne with olive oil, salt and pepper. Roast in a preheated 425F oven for 30-35 minutes or until tender. Turn into a shallow serving dish and cool to room temperature.
- For the Dressing, in a small bowl, combine garlic, vinegar, oil, mustard, cumin and paprika. Pour over carrots and toss to combine. Sprinkle feta, olives, and mint over carrots.
- TIPS: Roasted carrots can also be served as a hot dish.
Food tags
Easy
Roasted carrot, feta and mint salad (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
