Spelt pasta recipe - make your own pasta (recipe)

Spelt pasta recipe - make your own pasta (recipe)
Name	Spelt pasta recipe - make your own pasta
Ingredients	Eggs • Salt • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	75.5
Fat	6.9
Protein	3.1
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	1.4
Cholesterol (mg)	93
Sodium	61.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spelt pasta recipe - make your own pasta (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spelt pasta recipe - make your own pasta (recipe) image(external)

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Spelt pasta recipe - make your own pasta (recipe)

1. Sift the flour and salt.
2. Beat the eggs with the oil.
3. Make a well in the flour and then stir in the eggs and oil with a spoon.
4. Finish mixing with hands and then knead on a lightly floured surface. Knead until the mixture \comes together\.
5. Cover in cling wrap and allow to rest for 20 minutes.
6. Roll with a pasta press or rolling pin.
   
   Food tags
   Easy, Inexpensive

Spelt pasta recipe - make your own pasta (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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