Spicy barbecue meatballs (recipe)
Spicy barbecue meatballs (recipe) | |
---|---|
Name | Spicy barbecue meatballs |
Ingredients | Quick-cooking oats • Onion • Fresh garlic • Dried oregano • Beef bouillon granules • Ground black pepper • Honey • Spicy mustard • Chili powder • Tabasco sauce |
Cooktime (in hours) | 0.566666667 |
Preptime (in hours) | 0.383333333 |
Totaltime (in hours) | 0.95 |
Keto friendliness | Keto friendly |
Calories | 22.2 |
Fat | 0.2 |
Protein | 3.1 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 7 |
Sodium | 16.9 |
Servings | 60 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy barbecue meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly.
- Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture.
- into 60 (1\) balls, and place meatballs on the baking sheet.
- Bakethe meatballs
- at 350 degrees for about 25 minutes, or until thoroughly cooked.
- Transfer
- the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
- Combine the sauce ingredients in a small saucepan, and simmer over medium-low.
- heat just until hot.
-
Pour the sauce over the meatballs, toss gently to mix, and serve.
Food tags
For Large Groups"
Spicy barbecue meatballs (recipe) details
Time:
Prep Time in Hours and Mins:57M
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Contributors: Prab R. Tumpati, MD