Toaster oven lemon chicken (recipe)

From WikiMD's Wellness Encyclopedia

Toaster oven lemon chicken (recipe)
NameToaster oven lemon chicken
IngredientsBoneless chicken breasts Lemon pepper Parsley
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories249.8
Fat13.4
Protein30.3
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat3.9
Cholesterol (mg)92.8
Sodium91.9
Servings3
Yield3 US
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toaster oven lemon chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Rinse of chicken Breasts and place in a dish that will fit in your toaster oven. Then sprinkle lemon pepper on them ( as much or as little as you want ). Then place them into the toaster oven for 1 hour on broil. Turn the breasts over after 25 minutes. They will be done after 45 - 50 total.
  2. Place on a plate with a sprig of parsley. The chicken breasts can be frozen for a later date. To freeze them, place each breast in a sandwich baggie and put into a freezer bag. It's a great meal for the college student or the person who lives alone
  3. )

    Food tags
    Easy


Toaster oven lemon chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:55M

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