Whole30 hamburger patties (recipe)

Whole30 hamburger patties (recipe)
Name	Whole30 hamburger patties
Ingredients	Ground beef • Fresh basil • Eggs • Sea salt • Fresh cracked pepper • Garlic cloves • Olive oil
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	345.8
Fat	26.2
Protein	24.7
Carbohydrate	1.4
Fiber	0.3
Net carbohydrates	1.1
Sugar	0.1
Saturated fat	8.4
Cholesterol (mg)	170.1
Sodium	692.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Whole30 hamburger patties (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Whole30 hamburger patties (recipe)

Combine all the ingredients for the hamburgers and knead until well combined.
Heat a grill pan on the stove over medium heat.
Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).

Food tags
Easy

Whole30 hamburger patties (recipe) details

Time:
Prep Time in Hours and Mins:40M

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