Zesty hot broccoli dip (recipe)
Zesty hot broccoli dip (recipe) | |
---|---|
Name | Zesty hot broccoli dip |
Ingredients | Miracle Whip • Diced pimentos • Parmesan cheese • Mozzarella cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 212.8 |
Fat | 13.4 |
Protein | 17.6 |
Carbohydrate | 7 |
Fiber | 3.2 |
Net carbohydrates | 3.8 |
Sugar | 2.3 |
Saturated fat | 7.8 |
Cholesterol (mg) | 44.2 |
Sodium | 514.3 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty hot broccoli dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Combine Miracle Whip, broccoli, pimientos, Parmesan cheese and 1/2 cup of the mozzarella cheese.
- Spread into baking dish.
- Bake20 to 25 minutes or until heated through. Springkle with remaining 1/2 cup mozzarella cheese. Continue baking 5 minutes or until mozzarella cheese is melted.
- Serve with the crackers.
Food tags
NA
Zesty hot broccoli dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD