Delicious speedy baked haddock (recipe)
| Delicious speedy baked haddock (recipe) | |
|---|---|
| Name | Delicious speedy baked haddock |
| Ingredients | Light mayonnaise • Parmesan cheese • Haddock fillet • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.216666667 |
| Totaltime (in hours) | 0.55 |
| Keto friendliness | Keto friendly |
| Calories | 242.3 |
| Fat | 18.9 |
| Protein | 13.3 |
| Carbohydrate | 4.2 |
| Fiber | 0.1 |
| Net carbohydrates | 4.1 |
| Sugar | 2 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 57 |
| Sodium | 640.7 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious speedy baked haddock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Delicious speedy baked haddock (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees.
- Combine mayonnaise, horseradish, and Parmesan.
- cheese; and set mixture aside.
- Place butter in the shallow baking dish the fillets will be placed inches.
- Place dish with butter in oven, just until butter melts.
- Place haddock in dish, fleshier side up, and spread mayonnaise mixture evenly over haddock.
- Bakeabout 20 minutes or until fish is done.
Food tags
Oven, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:33M
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Contributors: Prab R. Tumpati, MD
