Dk's tamales stuffing (recipe)

Dk's tamales stuffing (recipe)
Name	Dk's tamales stuffing
Ingredients	Cheese • Onions • Dried oregano • Dark chili powder • Ground cumin • Kosher salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	75.9
Fat	4.7
Protein	4
Carbohydrate	4.7
Fiber	0.5
Net carbohydrates	4.2
Sugar	1.2
Saturated fat	2.9
Cholesterol (mg)	12.1
Sodium	330.6
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dk's tamales stuffing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. In a large bowl, crumble tamales by hand into bite sized pieces.
3. In a separate bowl, combine tomatoes and green chilies with juice, cheeses, onion, garlic, oregano, chili powder, cumin and salt. Add to tamales and toss.
4. Put in large greased baking pan or 2 9\ ovenproof dishes and bake20-30 minutes, or until brown and hot throughout.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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