Egg roll in a bowl (recipe)
| Egg roll in a bowl (recipe) | |
|---|---|
| Name | Egg roll in a bowl |
| Ingredients | Garlic cloves • Onion • Green onions • Ground pork • Ground ginger • Chili sauce • Cabbage • Sesame seeds |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 408.6 |
| Fat | 33.2 |
| Protein | 21 |
| Carbohydrate | 6.5 |
| Fiber | 2 |
| Net carbohydrates | 4.5 |
| Sugar | 2 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 81.8 |
| Sodium | 90.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg roll in a bowl (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat sesame seed oil in large skillet over medium heat.
- Add the garlic, onion, and white portion of the green onions. Sautv until the onions are translucent and the garlic is fragrant.
- Add the ground pork, ground ginger, salt, pepper, and Sriracha or garlic chili sauce. Sautv until pork is cooked through.
- Add the coleslaw mix, coconut aminos or soy sauce, and rice wind vinegar. Sautv until coleslaw is tender.
- Top with green onions and sesame seeds before serving.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
