Herbed turkey & zucchini skillet dish (recipe)
Herbed turkey & zucchini skillet dish (recipe) | |
---|---|
Name | Herbed turkey & zucchini skillet dish |
Ingredients | Turkey • Margarine • Lemon juice • Garlic • Basil • Oregano • Mushrooms • Zucchini • Green onion |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 230.3 |
Fat | 12.2 |
Protein | 25.2 |
Carbohydrate | 4.8 |
Fiber | 1.2 |
Net carbohydrates | 3.6 |
Sugar | 1.9 |
Saturated fat | 3.1 |
Cholesterol (mg) | 77.2 |
Sodium | 116 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed turkey & zucchini skillet dish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt margarine in 12-inch skillet over medium-high heat.
- Stir in lemon juice, garlic, basil and oregano.
- Add turkey slices.
- Cook 1 to 1/2 to 2 minutes on each side or until lightly browned.
- Remove turkey from skillet; keep warm.
- Add mushrooms, zucchini and onions to same skillet; cook and stir over medium-high heat until zucchini is crisp-tender.
- Arrange vegetables and turkey on large serving platter.
Food tags
Onions, Vegetable, Meat, Very Low Carbs,, Stove Top
Herbed turkey & zucchini skillet dish (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD