Injected turkey (recipe)
| Injected turkey (recipe) | |
|---|---|
| Name | Injected turkey |
| Ingredients | Water • Salt • Lemon juice • Garlic juice • Tabasco sauce |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 3.1 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 944.5 |
| Servings | 15 |
| Yield | 1 turkey |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Injected turkey (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix warm water with salt, first, whisking to make sure salt is dissolved.
- Add rest of ingredients.
- Using a turkey injector or large bore needle & syringe, inject the mixture in to the turkey, trying to make sure you have all parts covered.
- Some will leak out -- tip pan, draw up, & re-inject to the best of your ability.
- Do NOT stuff this turkey (the stuffing draws the marinade & will taste overly strong of the marinade!).
- Roast, according to your turkey's size -- about 15 minutes per lb, breast down.
- For a 15 lb turkey, roast at 400 degrees for 30 minutes, 350 degrees for 2 hrs., 225 degrees for the last hour and a half.
- 1/2 hr before the turkey should be done, start checking its temperature. Be sure the thermometer is not touching a bone - Dark meat should be 175 degrees, the white breast meat should be 160 - 165 degrees.
- Remove from oven & let rest 15 - 20 minutes.
- TIP - save out 1/4 - 1/3 C of the marinade & use it as part of the liquid when making your stuffing/dressing separately
-
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Food tags
Meat, For Large Groups, Easy
Injected turkey (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
