Lemongrass-steamed chicken (recipe)
| Lemongrass-steamed chicken (recipe) | |
|---|---|
| Name | Lemongrass-steamed chicken |
| Ingredients | Chicken thighs • Lemongrass • Soy sauce • Lime wedge • Cilantro |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 434.6 |
| Fat | 32.1 |
| Protein | 33.9 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 157.9 |
| Sodium | 897 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemongrass-steamed chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemongrass-steamed chicken (recipe) image(external)
Recipe instructions
- Sprinkle the chicken with salt and pepper.
- Put oil in a deep skillet over medium high heat.
- Spread the lemongrass in the skillet.
- Cover.
- When lemongrass begins to fry and is fragrant, place the chicken, skin side down over the lemongrass.
- Turn the heat to medium, cover.
- Cook, turning and basting with the soy sauce every 10 minutes or so until the chicken is cooked through, about 30 minutes.
- Discard the lemongrass and serve the chicken with lime wedges and cilantro.
Food tags
Meat,
Lemongrass-steamed chicken (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
