Omelet biscuits (recipe)
| Omelet biscuits (recipe) | |
|---|---|
| Name | Omelet biscuits |
| Ingredients | Butter • Sweet onion • Eggs • Salt • Pepper • Sharp cheddar cheese • Bacon |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.783333333 |
| Keto friendliness | Keto friendly |
| Calories | 217 |
| Fat | 19.3 |
| Protein | 9.3 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.6 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 180.3 |
| Sodium | 400.6 |
| Servings | 9 |
| Yield | 9 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet biscuits (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bakebiscuits according to package directions; set aside.
- Place butter and onion in a lightly greased 9-inch square pan.
- Bakeat 425 degrees F for 7 to 8 minutes.
- Whisk together eggs, whipping cream, salt, and pepper. Pour into hot onion mixture; sprinkle with cheese and crumbled bacon.
- Bakefor 10-12 minutes or until set. Let stand 10 minutes. Cut into 9 (3-inch) squares.
- Split each biscuit and insert one omelet square to serve.
- NOTE: These sandwiches can be individually frozen. Reheat by wrapping in a paper towel and microwaving at medium 3 1/2 to 4 minutes. Or wrap in aluminum foil and bakeat 350 degrees F for 20 to 25 minutes
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Food tags
NA
Omelet biscuits (recipe) details
Time:
Prep Time in Hours and Mins:47M
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Contributors: Prab R. Tumpati, MD
