Oven-roasted alaska cod gremolata (recipe)

Oven-roasted alaska cod gremolata (recipe)
Name	Oven-roasted alaska cod gremolata
Ingredients	Fresh parsley • Dried parsley • Olive oil • Garlic cloves • Fresh lemon zest • Fresh lemon juice • Fresh asparagus • Green beans
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	121.3
Fat	10.3
Protein	2.9
Carbohydrate	6.7
Fiber	3
Net carbohydrates	3.7
Sugar	2.5
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted alaska cod gremolata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-roasted alaska cod gremolata (recipe) image(external)

Recipe instructions

1. In a small bowl, mix parsley, oil, garlic, lemon zest and juice, and salt and pepper, to taste; set aside.
2. Preheat oven to 450 degrees. Place asparagus into a spray-coated 9 x 13-inch ovenproof dish. Spoon 2/3 of parsley mixture onto asparagus.
3. Rinse any ice glaze from frozen cod fillets under cold water; pat dry with paper towel. Place fillets on top of asparagus. Sprinkle cod with remaining parsley mixture. Roast, uncovered 20 to 25 minutes for frozen fillets or 15-20 minutes for fresh/thawed fish. Cook just until fish is opaque throughout
4. )
   
   Food tags
   Easy

Oven-roasted alaska cod gremolata (recipe) details

Time:
Prep Time in Hours and Mins:35M

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