Planked salmon with basil chive butter (recipe)
| Planked salmon with basil chive butter (recipe) | |
|---|---|
| Name | Planked salmon with basil chive butter |
| Ingredients | Fresh basil leaf • Olive oil • Sea salt • Unsalted butter • Fresh chives • Sea salt • Fresh ground black pepper • Unsalted butter • Salmon fillets |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 379 |
| Fat | 26.5 |
| Protein | 33.9 |
| Carbohydrate | 0.2 |
| Fiber | 0.2 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 12.3 |
| Cholesterol (mg) | 133.3 |
| Sodium | 551.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Planked salmon with basil chive butter (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- For Basil Chive Butter:
- Blanch the basil leaves in boiling salted water just until wilted, about 10 seconds. (This will retain the color..
- Drain and transfer to ice water.
- Drain again and squeeze dry in paper towels or dish towel. (The basil must be dry..
- Chop roughly.
- Puree the basil with olive oil and salt, adding butter a bit at a time.
- Remove to a bowl and stir in chives.
- Chill until it can be molded.
- Form into 4 equal pieces.
- Chill until serving time.
- For Salmon:
- Soak cedar plank(s) in water to cover for 45 to 60 minutes. (You may have to weigh the plank(s) down with a can..
- Preheat oven to 400 degrees.
- Transfer plank to a foil-lined baking sheet.
- Brush bottom of salmon with butter and sprinkle with a bit of the seasoning.
- Place on the cedar plank.
- Brush top with butter and sprinkle with seasoning.
- Roast for 14 to 20 minutes, depending on thickness of salmon.
- Remove salmon to serving plates and top each piece with a piece of Basil Chive butter
-
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Food tags
NA
Planked salmon with basil chive butter (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
