Renaissance festival turkey legs (recipe)
| Renaissance festival turkey legs (recipe) | |
|---|---|
| Name | Renaissance festival turkey legs |
| Ingredients | Distilled white vinegar • Water • Barbecue sauce |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 6 |
| Totaltime (in hours) | 6.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 1191.6 |
| Fat | 54.9 |
| Protein | 159.4 |
| Carbohydrate | 2.7 |
| Fiber | 0 |
| Net carbohydrates | 2.7 |
| Sugar | 2 |
| Saturated fat | 16.8 |
| Cholesterol (mg) | 579.4 |
| Sodium | 673.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Renaissance festival turkey legs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Renaissance festival turkey legs (recipe) details
Renaissance festival turkey legs (recipe) image(external)
Recipe instructions
- Pat turkey legs dry with a paper towel. You can also remove the skin to cut back on the cholesterol and fat.
- Mix 3 tbsp barbecue chicken spice blend, 1/2 cup vinegar, and 3 cups water in a pan or bag and marinate legs for 6 hours, turning once.
- Drain off 1/2 liquid, and salt lightly with more barbecue chicken spice blend (about 1 tablespoons..
- Cover pan with aluminum foil and bakefor 40 minutes at 350 8F Turn legs over at 20 minutes.
- Heat grill and and transfer turkey legs when baketime is done.
- Brush on the barbecue sauce during the last 7 minutes of the grilling process; turn over legs and brush on the other side.
- Cook until a desirable brown.
Food tags
Meat, Easy
Renaissance festival turkey legs (recipe) details
Time:
Prep Time in Hours and Mins:6H55M
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Contributors: Prab R. Tumpati, MD
