Renaissance festival turkey legs (recipe)

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Renaissance festival turkey legs (recipe)
NameRenaissance festival turkey legs
IngredientsDistilled white vinegar Water Barbecue sauce
Cooktime (in hours)0.916666667
Preptime (in hours)6
Totaltime (in hours)6.916666667
Keto friendlinessKeto friendly
Calories1191.6
Fat54.9
Protein159.4
Carbohydrate2.7
Fiber0
Net carbohydrates2.7
Sugar2
Saturated fat16.8
Cholesterol (mg)579.4
Sodium673.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Renaissance festival turkey legs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Renaissance festival turkey legs (recipe) details
Renaissance festival turkey legs (recipe) image(external)

Recipe instructions

  1. Pat turkey legs dry with a paper towel. You can also remove the skin to cut back on the cholesterol and fat.
  2. Mix 3 tbsp barbecue chicken spice blend, 1/2 cup vinegar, and 3 cups water in a pan or bag and marinate legs for 6 hours, turning once.
  3. Drain off 1/2 liquid, and salt lightly with more barbecue chicken spice blend (about 1 tablespoons..
  4. Cover pan with aluminum foil and bakefor 40 minutes at 350 8F Turn legs over at 20 minutes.
  5. Heat grill and and transfer turkey legs when baketime is done.
  6. Brush on the barbecue sauce during the last 7 minutes of the grilling process; turn over legs and brush on the other side.
  7. Cook until a desirable brown.

    Food tags
    Meat, Easy


Renaissance festival turkey legs (recipe) details

Time:
Prep Time in Hours and Mins:6H55M

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Contributors: Prab R. Tumpati, MD