Rosemary-parmesan coins (recipe)
| Rosemary-parmesan coins (recipe) | |
|---|---|
| Name | Rosemary-parmesan coins |
| Ingredients | All-purpose flour • Parmigiano • Lemon zest • Fresh rosemary • Salt • Fresh coarse ground black pepper • Unsalted butter • Fresh lemon juice • Kosher salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 31 |
| Fat | 2 |
| Protein | 0.4 |
| Carbohydrate | 2.8 |
| Fiber | 0.1 |
| Net carbohydrates | 2.7 |
| Sugar | 0 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 9.4 |
| Sodium | 49 |
| Servings | 48 |
| Yield | 4 dozen |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary-parmesan coins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rosemary-parmesan coins (recipe) details
Recipe instructions
- Combine the flour, cheese, lemon zest, rosemary, salt, and pepper in a food processor. Process until just blended. Add the butter pieces and pulse until the dough resembles coarse crumbs. Stir the yolk and lemon juice together with a fork and drizzle over the mixture. Pulse until the dough begins to form small, moist crumbs that just begin to clump together.
- Pile the moist crumbs on an unfloured work surface. With the heel of your hand, push and gently smear the crumbs away from you until they start to come together in a cohesive dough. Using a pastry scraper or a metal spatula, lift up one edge of the dough and fold it into the center (the dough will still be rough, so don t expect a neat, smooth fold). Repeat with the opposite edge, like folding a letter. Turn the dough 45 degrees. Give the dough another smearing and shape it into a 14-inch log that s 1-1/4 inches in diameter. Wrap in plastic and refrigerate until firm, about 4 hours, or up to two days.
- Heat the oven to 375 8F Line two large baking sheets with parchment. Using a thin, sharp knife, cut the log into 1/4-inch slices. Arrange about 1/2 inch apart on the prepared sheets. Bakeuntil medium golden around the edges, 15 to 20 minutes, rotating the sheets as needed for even baking. (Don t overbakeor you ll lose the lemon and rosemary flavors. If you like, sprinkle the crackers with a little kosher salt just as the baking sheets come out of the oven. Set the sheets on racks to cool. When the coins are completely cool, store in an airtight container.
- Make Ahead Tips.
- The rolled log of dough may be frozen for up to a month and then thawed on the counter for about an hour or in the refrigerator overnight. Or bakethe coins ahead, wrap short stacks in plastic, pack the stacks in plastic containers, and stash them in the freezer. Thaw at room temperature (or put the frozen coins right in the oven) and warm them for a few minutes at 325 8F to refresh them.
Food tags
For Large Groups"
Rosemary-parmesan coins (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
