Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe)

Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe)
Name	Rosemary thyme turkey breast - nuwave/flavorwave ovens
Ingredients	Turkey breast • Rosemary • Thyme
Cooktime (in hours)	1.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.333333334
Keto friendliness	Keto friendly
Calories	489.9
Fat	21.3
Protein	66.9
Carbohydrate	3.3
Fiber	0.6
Net carbohydrates	2.7
Sugar	0.1
Saturated fat	5.8
Cholesterol (mg)	196.6
Sodium	181.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe) details
Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe) image(external)

Recipe instructions

1. Mix Rosemary, Thyme & garlic salt together. Dunk Turkey Breast in warm water for a minute or two. This will make the skin able to take rub.
2. Place rub all over Turkey.
3. Place in your Nuwave for 1 1/2 to 1 3/4 hours on high.
4. Note, if Turkey starts to get brown, you can \flip it over\ 3/4 of the way though cooking time. This will brown both sides of the Turkey.
5. If you wish to cook one side, cover with foil if getting to brown.
6. Check Turkey with therm. It should read 180 for well done, if lower cook an additional 10 minute Check again. Depending on how frozen, this is a guidline. Check after 1 hour to 1 1/2 hours
7. )
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Rosemary thyme turkey breast - nuwave/flavorwave ovens (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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