Seafood imperial (recipe)
| Seafood imperial (recipe) | |
|---|---|
| Name | Seafood imperial |
| Ingredients | Pimiento • Shrimp • Bay scallop • Lump crabmeat • Mayonnaise • Dijon mustard • Half-and-half • Parmesan cheese • Egg • Fresh parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 44.4 |
| Fat | 0.7 |
| Protein | 8.1 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 43.2 |
| Sodium | 225.7 |
| Yield | 28 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood imperial (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Saute seasoning mix in a little good olive oil until clear.
- Add shrimp, saute 5 minutes; add scallops, saute 2 minutes.
- Add mayo, mustard, and Tony's to taste; simmer about 5 minutes (may be a little liquid).
- Beat egg; add a little liquid from pot to egg, stir well and add mixture to seafood.
- Add about 1/4 cup Parmesan cheese and 1/3 cup half and half.
- Mixture may be a little soupy; add just enough bread crumbs to tighten it up.
- Add crabmeat and about 1/4 cup chopped fresh parsley; gently stir as to not break up crabmeat.
-
Serve in puff pastry shells baked according to package directions.
Food tags
Stove Top"
Seafood imperial (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
