Simple braised chicken (recipe)
Simple braised chicken (recipe) | |
---|---|
Name | Simple braised chicken |
Ingredients | Chicken thighs • Garlic cloves • Mushrooms • Sherry wine • Soy sauce |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 508 |
Fat | 35.7 |
Protein | 35.3 |
Carbohydrate | 3.9 |
Fiber | 0.7 |
Net carbohydrates | 3.2 |
Sugar | 1.4 |
Saturated fat | 9.2 |
Cholesterol (mg) | 157.9 |
Sodium | 650.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple braised chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple braised chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a skillet, brown chicken and garlic lightly in the oil.
- Add mushrooms, cover and cook 5 minutes.
- Add sherry, cook uncovered until liquid is almost entirely absorbed.
- Add soy sauce, cover and cook gently 20 minutes or until chicken is tender.
Food tags
Meat, Very Low Carbs,
Simple braised chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD