Skillet nacho dip (recipe)
| Skillet nacho dip (recipe) | |
|---|---|
| Name | Skillet nacho dip |
| Ingredients | Olive oil • Onion • Garlic cloves • Ground beef • Salsa • Diced fire-roasted tomatoes • Monterey jack cheese • Green onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.65 |
| Totaltime (in hours) | 0.816666667 |
| Keto friendliness | Keto friendly |
| Calories | 205.2 |
| Fat | 15.2 |
| Protein | 13.3 |
| Carbohydrate | 3.8 |
| Fiber | 0.9 |
| Net carbohydrates | 2.9 |
| Sugar | 1.6 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 48.6 |
| Sodium | 420.7 |
| Servings | 10 |
| Yield | 1 skillet |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skillet nacho dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Skillet nacho dip (recipe) details
Recipe instructions
- Preheat the oven to 400 8F. Heat the olive oil in a large cast-iron (or other oven-safe) sautv pan over medium heat.
- When the oil is hot, add the onion and sautv until tender, 4 to 5 minutes. Add the garlic and jalapev os and cook until fragrant, 1 minute more.
- Add the ground beef, and cook until it s well browned, 6 to 7 minutes. Stir in the taco seasoning, and season with salt and pepper. Add the salsa and tomatoes and bring to a simmer. Simmer for 2 to 3 minutes, stirring occasionally.
- Remove the pan from the heat and then add both cheeses in an even layer. Bakeuntil the cheese is melted and the chili is bubbly, 8 to 10 minutes.
- Let cool 5 to 10 minutes before serving warm, garnished with green onions. Serve with tortilla chips.
Food tags
NA
Skillet nacho dip (recipe) details
Time:
Prep Time in Hours and Mins:49M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
