Slow cooker rotisserie-style chicken (recipe)
| Slow cooker rotisserie-style chicken (recipe) | |
|---|---|
| Name | Slow cooker "rotisserie-style" chicken |
| Ingredients | Whole chickens • Extra virgin olive oil • Onion • Salt |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 4.5 |
| Keto friendliness | Keto friendly |
| Calories | 541.3 |
| Fat | 41.6 |
| Protein | 37.9 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 160.4 |
| Sodium | 731.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooker rotisserie-style chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove package of organs (if present) from chicken and discard. Rinse chicken well, inside and out. Pat dry with paper towels.
- Place metal steamer basket (with post removed) in slow cooker & spray with cooking spray.
- Season cavity with salt, add onion. Truss chicken (if doing) and rub well with olive oil.
- Place chicken \BREAST SIDE DOWN \ and sprinkle heavily with seasoning, turn over and place on steamer basket \BREAST SIDE UP\ and season well using remaining seasoning.
- Cover & cook on HIGH for 4 HOURS.
- Let \rest\ 15-20 minutes before carving.
- ROTISSERIE chicken SEASONING (Makes 1/4 cup = 4 TBSP).
- 4 tsp EACH of: Seasoned Salt & Paprika.
- 2 tsp EACH of: Brown sugar & Poultry seasoning.
- 1 tsp EACH of: Onion Powder & Thyme.
- 1/2 tsp EACH of: Garlic Powder, Black Pepper, & Cayenne Pepper.
- Blend all ingredients in small food processor OR Mortar & Pestle.
- This makes enough for 1 bird. Can create larger batches. Store in air-tight containers.
Food tags
Meat, Easy
Slow cooker rotisserie-style chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
"
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Contributors: Prab R. Tumpati, MD
