Speedy chinese chicken (recipe)
Speedy chinese chicken (recipe) | |
---|---|
Name | Speedy chinese chicken |
Ingredients | Ground chicken • Sesame seeds • Lettuce leaves |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.533333333 |
Keto friendliness | Keto friendly |
Calories | 202.9 |
Fat | 12.7 |
Protein | 17.1 |
Carbohydrate | 6.8 |
Fiber | 3 |
Net carbohydrates | 3.8 |
Sugar | 3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 73.1 |
Sodium | 74 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Speedy chinese chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Speedy chinese chicken (recipe) image(external)
Recipe instructions
- Cook sesame seeds in large skillet or wok for 3 minutes over medium heat or until golden brown in color.
- Remove from heat and set aside.
- In same skillet, heat oil over medium-high heat until hot.
- Cook chicken approximately 6 minutes or until it is no longer pink, stirring occasionally.
- Add coleslaw and stir fry sauce.
- Stir.
- Cook 2-3 minutes or until crisp tender.
- Serve on lettuce leaves if desire and sprinkle with sesame seeds for garnish.
Food tags
Meat, Chinese, Asian,, Stir Fry
Speedy chinese chicken (recipe) details
Time:
Prep Time in Hours and Mins:32M
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