Spicy boiled shrimp with creamy buttermilk-avocado sauce (recipe)
| Spicy boiled shrimp with creamy buttermilk-avocado sauce (recipe) | |
|---|---|
| Name | Spicy boiled shrimp with creamy buttermilk-avocado sauce |
| Ingredients | Large shrimp • Lemons • Buttermilk • Avocado • Fresh parsley • Green onions • Fresh lemon juice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 120.7 |
| Fat | 4 |
| Protein | 16.7 |
| Carbohydrate | 5.5 |
| Fiber | 2.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 116 |
| Sodium | 177.5 |
| Servings | 12 |
| Yield | 2 lbs of shrimp |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy boiled shrimp with creamy buttermilk-avocado sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- For Shrimp Use the First four ingredients.
- Bring 2 quart water to a boil in a Dutch oven. Add shrimp, and cook 30 seconds. Drain, rinse under cool running water, and place in a small bowl.
- Fill a medium bowl with ice. Place bowl containing shrimp in ice. Cover and chill 1 to 24 hours.
- Squeeze juice from lemons through a small strainer over shrimp in a large bowl, drizzle with hot sauce, and toss to coat.
- Sprinkle with Creole seasoning, and toss to coat.
- For the Avocado Sauce use the next six ingredients
- Process buttermilk, avocado, parsley, chopped green onions, and fresh lemon juice in a food processor 30 seconds or until smooth.
- Season with kosher salt and freshly ground pepper to taste.
- Store in refrigerator covered with plastic wrap directly on surface (to prevent discoloration) up to 2 days.
- Arrange shrimp on greens and serve with dipping sauce.
Food tags
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Spicy boiled shrimp with creamy buttermilk-avocado sauce (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
