Tasty turkey and mushroom soup (recipe)
Tasty turkey and mushroom soup (recipe) | |
---|---|
Name | Tasty turkey and mushroom soup |
Ingredients | Turkey breast • Water • Carrot • Onion • Shiitake mushrooms • Celery |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 198.1 |
Fat | 8.1 |
Protein | 25.6 |
Carbohydrate | 4.4 |
Fiber | 1.3 |
Net carbohydrates | 3.1 |
Sugar | 2 |
Saturated fat | 2.2 |
Cholesterol (mg) | 73.7 |
Sodium | 97.3 |
Servings | 8 |
Yield | 1 pot of soup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty turkey and mushroom soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tasty turkey and mushroom soup (recipe) image(external)
Recipe instructions
- Boil turkey in water until cooked.
- Cool and shred meat then add carrots, onion, celery, mushrooms, garlic and thyme to shredded turkey and broth. Cook until vegetables are done.
- Add white vinegar before serving (vinegar acts as a flavor enhancer).
Food tags
Meat, Very Low Carbs, Low Cholesterol, Winter,, Easy
Tasty turkey and mushroom soup (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD