Tasty turkey and mushroom soup (recipe)
| Tasty turkey and mushroom soup (recipe) | |
|---|---|
| Name | Tasty turkey and mushroom soup |
| Ingredients | Turkey breast • Water • Carrot • Onion • Shiitake mushrooms • Celery |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 198.1 |
| Fat | 8.1 |
| Protein | 25.6 |
| Carbohydrate | 4.4 |
| Fiber | 1.3 |
| Net carbohydrates | 3.1 |
| Sugar | 2 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 73.7 |
| Sodium | 97.3 |
| Servings | 8 |
| Yield | 1 pot of soup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty turkey and mushroom soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tasty turkey and mushroom soup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil turkey in water until cooked.
- Cool and shred meat then add carrots, onion, celery, mushrooms, garlic and thyme to shredded turkey and broth. Cook until vegetables are done.
- Add white vinegar before serving (vinegar acts as a flavor enhancer).
Food tags
Meat, Very Low Carbs, Low Cholesterol, Winter,, Easy
Tasty turkey and mushroom soup (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
