Turkey basil summer rolls (recipe)
| Turkey basil summer rolls (recipe) | |
|---|---|
| Name | Turkey basil summer rolls |
| Ingredients | Lean ground turkey • Black pepper • Salt • Cabbage and carrot coleslaw mix • Rice paper • Basil leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 172.1 |
| Fat | 9.4 |
| Protein | 20.1 |
| Carbohydrate | 0.6 |
| Fiber | 0.4 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 89.6 |
| Sodium | 204 |
| Servings | 3 |
| Yield | 6 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey basil summer rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat a large non-stick skillet over medium-high. Coat pan with cooking spray. Add turkey and next three ingredients to pan; cook 5-7 minutes, or until turkey is no longer pink. Combine turkey and coleslaw mix in a medium bowl.
- Add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds, until just soft. Place sheet on a flat surface.
- Arrange 2 basil leaves on top third of sheet. Arrage 1/3 cup turkey mixture on bottom third of sheet. Folding sides of sheet over filling and starting with filled side, roll up jelly-roll fashion. Gently press seam to seal. Place roll, seam side down, on a serving platter, and cover with a damp towel.
- Repeat procedure with remaining sheets, basil, and turkey.
- Slice each roll in half diagonally. Serve with sesame-ginger dressing.
Food tags
Meat, Asian, Summer,
Turkey basil summer rolls (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
