Turkey basil summer rolls (recipe)
| Turkey basil summer rolls (recipe) | |
|---|---|
| Name | Turkey basil summer rolls |
| Ingredients | Lean ground turkey • Black pepper • Salt • Cabbage and carrot coleslaw mix • Rice paper • Basil leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 172.1 |
| Fat | 9.4 |
| Protein | 20.1 |
| Carbohydrate | 0.6 |
| Fiber | 0.4 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 89.6 |
| Sodium | 204 |
| Servings | 3 |
| Yield | 6 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey basil summer rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat a large non-stick skillet over medium-high. Coat pan with cooking spray. Add turkey and next three ingredients to pan; cook 5-7 minutes, or until turkey is no longer pink. Combine turkey and coleslaw mix in a medium bowl.
- Add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds, until just soft. Place sheet on a flat surface.
- Arrange 2 basil leaves on top third of sheet. Arrage 1/3 cup turkey mixture on bottom third of sheet. Folding sides of sheet over filling and starting with filled side, roll up jelly-roll fashion. Gently press seam to seal. Place roll, seam side down, on a serving platter, and cover with a damp towel.
- Repeat procedure with remaining sheets, basil, and turkey.
- Slice each roll in half diagonally. Serve with sesame-ginger dressing.
Food tags
Meat, Asian, Summer,
Turkey basil summer rolls (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
