Turkey tenderloins with pesto and provolone (recipe)

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Turkey tenderloins with pesto and provolone (recipe)
NameTurkey tenderloins with pesto and provolone
IngredientsTurkey breast tenderloins Basil pesto Provolone cheese Fresh basil leaf
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories63.8
Fat4
Protein5
Carbohydrate3.2
Fiber2.3
Net carbohydrates0.9
Sugar0.2
Saturated fat2.5
Cholesterol (mg)9.8
Sodium128.9
Servings6
Yield4 tenderloins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey tenderloins with pesto and provolone (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Turkey tenderloins with pesto and provolone (recipe) image(external)

Recipe instructions

  1. Trim the turkey as needed, cut lengthwise, through each one, stopping short of the other side, and open like a book.
  2. Season lightly with salt and pepper. Rub each with 1 tablespoon pesto. Divide cheese pieces evenly.
  3. Shut tenders, close with toothpicks.
  4. Season outside lightly. Spread evenly with remaining pesto.
  5. Place on a sheet, or on a large rack (like a cookie rack, set over a jelly sheet), and bakein the middle or upper-middle level of a preheated 375 degree oven till done, approximately 20 minutes. Rest two or three minutes before slicing, and serving at once
  6. )

    Food tags
    Meat,, Easy


Turkey tenderloins with pesto and provolone (recipe) details:

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD