Walnut chicken pinwheels (recipe)

Walnut chicken pinwheels (recipe)
Name	Walnut chicken pinwheels
Ingredients	Boneless skinless chicken breasts • Fresh spinach • Walnuts
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	25.3
Fat	1.7
Protein	2.1
Carbohydrate	0.6
Fiber	0.3
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	3.9
Sodium	62.6
Servings	35
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut chicken pinwheels (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Walnut chicken pinwheels (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F.
2. Pound chicken to about 1/4-inch thickness with flat side of meat mallet or chef's knife.
3. Cover each chicken piece with spinach leaves.
4. Spread each with Alouette.
5. Top with pepper slices and walnuts.
6. Carefully roll up each breast and secure with wooden toothpicks.
7. Bake20 to 25 minutes until cooked through.
8. Chill, remove toothpicks, then slice into 1/2-inch rounds and serve cold.
   
   Food tags
   Cheese, Vegetable, Meat, Kid Friendly, Potluck,, For Large Groups, Oven, Easy

Walnut chicken pinwheels (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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