Warm spinach dip (recipe)
| Warm spinach dip (recipe) | |
|---|---|
| Name | Warm spinach dip |
| Ingredients | Miracle Whip • Mayonnaise • Frozen spinach • Cheddar cheese • Parmesan cheese • Garlic clove • Onion |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 196.7 |
| Fat | 13.5 |
| Protein | 15.1 |
| Carbohydrate | 5.4 |
| Fiber | 2.6 |
| Net carbohydrates | 2.8 |
| Sugar | 1.3 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 40.7 |
| Sodium | 424.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Warm spinach dip (recipe) details
Warm spinach dip (recipe) image(external)
Recipe instructions
Mix everything together and place into a pie plate or oven proof dish and bakeat 350 degrees for 25 minutes or until lightly browned. Serve with crackers or vegetables
Food tags
Easy
Warm spinach dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
