Whole roasted garlic (recipe)
Whole roasted garlic (recipe) | |
---|---|
Name | Whole roasted garlic |
Ingredients | Garlic • Olive oil |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 52.2 |
Fat | 3.5 |
Protein | 0.9 |
Carbohydrate | 5 |
Fiber | 0.3 |
Net carbohydrates | 4.7 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whole roasted garlic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 375 degrees.
- Cut the top third of the garlic head off so that the tops of the cloves are exposed. Place the garlic head, unpeeled, in a small ovenproof dish and drizzle with the oil. Cover with aluminum foil and bakefor 30 minutes.
- Uncover and bakeuntil garlic is soft and golden brown, another 30 to 40 minutes. If not using immediately, let cool, then store in an airtight container in the refrigerator for up to 5 days.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:1H
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