Easy korean cucumber salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy korean cucumber salad (recipe)
NameEasy korean cucumber salad
IngredientsCucumber Soy sauce Rice vinegar Chili powder Sesame seeds Salt
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories61.8
Fat4.7
Protein1.4
Carbohydrate4.9
Fiber0.9
Net carbohydrates4
Sugar1.9
Saturated fat0.7
Cholesterol (mg)0
Sodium131
Servings4
Yield4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy korean cucumber salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy korean cucumber salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy korean cucumber salad (recipe)


  1. Thinly slice cucumber.
  2. In a bowl, mix sliced cucumber with soy sauce, sesame oil, rice vinegar and chili powder.
  3. Toast sesame seeds in a dry pan until fragrant, let cool and sprinkle over cucumber salad.
  4. Chill salad for at least 30 minutes before serving.
  5. You might want to add some salt, so try for saltiness before serving because the soy sauce amount isn't very high. You can also add more chili powder if you want some more heat.

    Food tags
    NA



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD