Eggplant, green olive, and provolone pizza (recipe)
| Eggplant, green olive, and provolone pizza (recipe) | |
|---|---|
| Name | Eggplant, green olive, and provolone pizza |
| Ingredients | Garlic clove • Olive oil • Eggplants • Provolone cheese • Green olives • Parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 336.4 |
| Fat | 29.6 |
| Protein | 10.7 |
| Carbohydrate | 9.6 |
| Fiber | 5.2 |
| Net carbohydrates | 4.4 |
| Sugar | 3.6 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 24.5 |
| Sodium | 503.4 |
| Servings | 4 |
| Yield | 1 pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant, green olive, and provolone pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Prepare a gas grill for direct-heat cooking over medium heat.
- Stir together garlic and oil. Brush some of garlic oil on both sides of eggplant and season with 3/4 teaspoons salt and 1/2 tsp pepper. Grill, covered, turning once, until tender, 6 to 8 minutes total. Cut into roughly 1 inch pieces.
- Stretch dough into a 12-by 10-inch rectangle on a large baking sheet and lightly brush with garlic oil. Oil grill rack, then put dough, oiled side down, on grill. Brush top with more garlic oil. Grill, covered, until underside is golden-brown, 1 1/2 to 3 minutes.
-
Using tongs, return crust, grilled side up, to baking sheets. Scatter eggplant, cheese, olives and parsley over crust, Slide pizza from sheet onto grill and grill, covered, until underside is golden-brown and cheese is melted, about 3 minutes.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
