Fire desert pasta (recipe)
| Fire desert pasta (recipe) | |
|---|---|
| Name | Fire desert pasta |
| Ingredients | Parsley • Cayenne pepper • Garlic powder • Red bell pepper • Ricotta cheese • Sour cream • Cream cheese • Half-and-half • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 227.6 |
| Fat | 21.1 |
| Protein | 5.5 |
| Carbohydrate | 5.3 |
| Fiber | 0.9 |
| Net carbohydrates | 4.4 |
| Sugar | 1.4 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 53.7 |
| Sodium | 115.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fire desert pasta (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a blender, liquefy sweet red bell peppers, jalapenos, ricotta cheese, sour cream, cream cheese, and half & half.
- heat olive oil in skillet.
- add all the seasonings and spices to blended mix and then pour into the warmed skillet.
- sauce is ready when heated throughout.
- pour over your favorite noodles and enjoy.
- cayenne and ground red pepper may be reduced to taste - this recipe is very heated.
- tasted could with shrimp or chicken too.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
