Middle eastern kebabs (recipe)
| Middle eastern kebabs (recipe) | |
|---|---|
| Name | Middle eastern kebabs |
| Ingredients | Ground beef • Egg • Onion • Cumin • Dried mint • Cinnamon • Garam masala • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 265.8 |
| Fat | 18 |
| Protein | 22.4 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 0.8 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 112.4 |
| Sodium | 88.4 |
| Servings | 6 |
| Yield | 12 skewers (about) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Middle eastern kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Middle eastern kebabs (recipe) image(external)
Recipe instructions
- Combine all ingredients in a bowl and let rest in the refrigerator for about a half an hour.
- Form into sausage like shapes and thread onto skewers.
- Heat oil on griddle over medium heat and fry the kebabs, turning until browned on all sides and cooked through, about 10-15 minutes depending on thickness.
- Alternatively, you can grill the skewers (be sure to soak the skewers first if they are made of bamboo).
- Serve with lebne (cucumber, yogurt and mint sauce), or sliced cucumbers and tomatoes
-
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Food tags
Southwest Asia (middle East), Asian, Very Low Carbs, High Protein, Free Of..., Savory,, Beginner Cook, Easy, Inexpensive
Middle eastern kebabs (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
