Mini tex-mex turkey meatloaves (recipe)

Mini tex-mex turkey meatloaves (recipe)
Name	Mini tex-mex turkey meatloaves
Ingredients	Lean ground turkey
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	184.8
Fat	9.2
Protein	20.7
Carbohydrate	4.6
Fiber	0.3
Net carbohydrates	4.3
Sugar	0.6
Saturated fat	3
Cholesterol (mg)	71.3
Sodium	161.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini tex-mex turkey meatloaves (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mini tex-mex turkey meatloaves (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F Spray 12 regular muffin cups with cooking spray.
2. Mix turkey, Egg Beaters, bread crumbs, drained tomatoes plus 1/4 cup reserved liquid and taco seasoning in medium bowl. Form into 12 balls (1/4 cup each) and place in muffin cups. Top each with 1 teaspoon cheese.
3. Bake18 to 20 minutes or until browned and cooked through (170 8F).
4. COOK'S TIPS: An ice cream scoop works well for scooping balls of the meat mixture into the muffin cups.
   
   Food tags
   Vegetable, Meat, Tex Mex, Southwestern U.S.,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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