Roast chicken with shallot-garlic butter (recipe)
| Roast chicken with shallot-garlic butter (recipe) | |
|---|---|
| Name | Roast chicken with shallot-garlic butter |
| Ingredients | Unsalted butter • Shallots • Fresh parsley • Garlic • Salt • Fresh ground black pepper • Whole chickens |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 388.4 |
| Fat | 30.9 |
| Protein | 25.4 |
| Carbohydrate | 0.9 |
| Fiber | 0.1 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 127.3 |
| Sodium | 489.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast chicken with shallot-garlic butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 450 8.
- In a small bowl, combine the butter with the shallot, parsley, garlic, 1/4 teaspoon of the salt, and 1/4 teaspoon of the pepper.
- Rub 1 tablespoon of the flavored butter on the inside of the chicken, and sprinkle the cavity with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
- Use your fingers to gently loosen the skin covering the breast and place 1/2 tablespoon of the flavored butter under the skin on each side of the breast (working from the top end) and under the skin of each thigh (working from the bottom end of the breast).
- Reserve the extra flavored butter for brushing on the chicken when finished.
- Tuck the wings behind the bird and tie the leg ends together with kitchen twine.
- Sprinkle the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper all over the chicken.
- Set the chicken in a shallow baking dish (just large enough to hold the chicken) and place it in the oven with the legs to the back.
- Roast for 20 minutes.
- Baste the chicken with any accumulating juices and roast for 15 minutes longer.
- Baste the chicken again and roast until the thigh registers 165 8 when tested with an instant-read thermometer -- 10 to 15 minutes.
- Transfer the chicken to a cutting board and let it rest for 10 minutes.
- Brush the warm chicken with the remaining flavored butter, if desired, then carve and serve with the pan juices spooned over the top.
Food tags
Meat, Very Low Carbs, High Protein, Weeknight,
Roast chicken with shallot-garlic butter (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
