Salmon with matzo crust (recipe)
| Salmon with matzo crust (recipe) | |
|---|---|
| Name | Salmon with matzo crust |
| Ingredients | Dill • Salt • Ground black pepper • Olive oil • Salmon fillets • Lemon wedge • Fresh dill sprig • Green beans |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 232.5 |
| Fat | 15.1 |
| Protein | 23 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 51.6 |
| Sodium | 375.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with matzo crust (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Salmon with matzo crust (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450-F. In a blender or food processor, combine matzo, dill, salt and pepper. Process until coarse. Transfer to a sheet of waxed paper or shallow container.
- Brush baking pan with oil. Brush filets with oil. Roll fish in crumb mixture, place in prepared pan. Drizzle with remining oil.
- Bake, uncovered, 10-12 minutes or until fish flakes easiy when tested with a fork. Serve with lemon wedges, fresh dill sprigs and steamed green beans.
Food tags
Easy
Salmon with matzo crust (recipe) details:
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD
